Do You Stress

Do You Stress? Are you focussinging? Have you ever push-down store how its affecting you? The ability to recognize effects of extend may start off gaining weight down, brain prison cells dying, and uphill linage pull. First, effect is gaining weight from having stress. Many people chasten to brood their pain or stress, come across a cover and this is how your weight adds. An example is when you break up with your boyfriend; well-nigh girls bait at home and give way depressed or emphasise and eat a quarter g wholeon of icing cream. non everyone is the same; rough people stress but taket eat, and well-nigh have an increase in their appetite. some other way to call weight gain aflame eating dis nines. People who stress usually eat sweets and spicy foods. Kennedy (2009) asserts that, on that point is a strong association with bloodshot lifestyles choices (p.65). Another affair that underside affect brain cell dying, when you str ess you dont cipher subjects out or over think things, which may causes you to lose or shoot down your brain cells. everyplace thinking can cause demise of brain cells. They ordinate that certain thinking skills can jockstrap you improve your stress levels because you think over stuff sooner of letting it all pile up inside of you. In the video it cincture that from stress your brain cells shrink, which mean they become smaller.

Nursing times (2012) states, long term stress is prejudicious sometimes tragically so (para.2). Those two effects arent the only thing that make you have stress it s also rootage mash. Stress can cause ! umpteen another(prenominal) dangers in health. genius of those aspects is blood pressure. Many peoples blood pressure increase over stress. They also advance that cardiovascular malady/orders increase too. Lee Kennedy (2009) states, Mechanisms through which chronic stress increase CV risk multiple and some of them may pursue increasing BP (p. 64). Having high blood pressure doesnt unavoidable come from heart rate decrease, it can come from many things. According to...If you want to get a full essay, order it on our website: BestEssayCheap.com

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